We have some exciting news to share! We will be offering "Living Life to the full" Workshop for FREE for anyone ages 18-35 years old starting this January! This fun and interactive workshop helps you understand your feelings, thoughts, behaviours, and what to do about them. The program runs from Jan 20th- March 9th 2020. This includes 8 enjoyable 90 minute sessions. Snacks & refreshments will also be provided. Registration is required, spaces are limited. 613-545-3949 Ext. 3

Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don't need any formal training to attend the workshop—anyone 16 or older can learn and use the ASIST model. Tickets MUST be purchased through the link below: https://www.eventbrite.ca/e/february-2019-asist-training-in-sharbot-lake-tickets-82879822781?aff=ebdssbdestsearch

Standard First Aid/CPR Level C (2 day course) offered at St. Lawrence College Employment Service in Sharbot Lake. 8:30am-4:00pm each day. $146.90/person. Call or stop in today to register. Participants must register ahead of time. Payment due on day of training. 613-545-3949. 1099 Garrett St. Sharbot Lake